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One of the popular questions or requests I get from bowlers and coaches is “what [...]
This weeks focus is about stretching. Many of us struggle with committing to a regular [...]
For this weeks fit tip I want to go over some basics with nutrition. People [...]
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In the years I have been a trainer I have found part of the reason [...]
Not all bowlers share the same soreness during or after competition. But one thing all [...]
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